Embracing Simplicity and Non-Attachment in Yoga and Life is The Essence of Aparigraha. In the ancient philosophy of yoga, Aparigraha is one of the five Yamas, or ethical principles, outlined in the Yoga Sutras of Patanjali. Aparigraha translates to “non-attachment” or “non-greed” and encourages practitioners to embrace simplicity, contentment, andContinue Reading
Reset, Refresh, and Embrace the Seasonal Energies with Warrior 1 Yoga Pose this week. As we approach the summer solstice, the energy of transformation and renewal permeates the air. It’s the perfect time to embrace the rejuvenating power of yoga and reconnect with our inner strength and vitality. Warrior 1Continue Reading
Cracking the Symbolism Requires Embracing the Sacred Egg in Yoga Philosophy. In the ancient wisdom of yoga philosophy, symbolism is rich and deeply meaningful, with each element carrying layers of significance. One such symbol that holds particular importance is the egg, representing creation, potential, and rebirth. As we explore theContinue Reading
Celebrating the Divine Feminine is about Embracing Spiritual Connection on Mother’s Day, and every day. You see, Mother’s Day is more than a celebration of mothers—it’s a profound opportunity to honor the divine feminine energy that exists within us all, regardless of gender. The divine feminine represents nurturing, intuition, empathy,Continue Reading
To Celebrate World Laughter Day Is To Lighten Up Your Yoga Practice! World Laughter Day, celebrated on the first Sunday of May each year, offers a wonderful opportunity to explore the lighter side of life. Laughter not only elevates your mood but also has numerous health benefits that can enhanceContinue Reading