Celebrating St. Patrick’s Day on the Householder Path Is All About Embracing Cultural Heritage in Your Yoga Practice. St. Patrick’s Day, a global celebration of Irish culture on March 17th, commemorates St. Patrick, the patron saint of Ireland. While it’s renowned for parades, green attire, and lively festivities, there’s aContinue Reading
The Power of Community Walking Is Found In Boosting Brain, Body, and Health Together! The pace of life seems to accelerate with each passing day. Finding time for health and wellness can sometimes feel like an insurmountable challenge. However, the simple act of walking, especially when done with a community,Continue Reading
🌟 Exciting Partnership Alert: YogaStride Teams Up with Brain Injury Florida! 🌟 We’re overjoyed to share the heartwarming news of our latest partnership with Brain Injury Florida! This collaboration marks the beginning of “Light, Love, and Levity: YogaStride Community Walks,” a series of events that promise to uplift, inspire, andContinue Reading
The Journey to Total Wellness Through YogaStride Community Walks Begins With Embracing Brain Health! Unfortunately, health and wellness are often compartmentalized, understanding the integral role of brain health in our overall well-being is crucial. My passion for brain health stems from its undeniable connection to total health and wellness. AsContinue Reading
We’re Celebrating Pi Day! Exploring the Infinite Connections Between Mathematics, Yoga, and Life March 14th marks a special occasion for enthusiasts of mathematics and pie alike—Pi Day. This whimsical holiday celebrates the mathematical constant π (pi)! Approximately equal to 3.14159, and representing the ratio of a circle’s circumference to itsContinue Reading