Are you ready to explore some free yoga reads with Kindle Unlimited?! Tuning in to what is already available, we find inspiration. So, if you have a Kindle Unlimited subscription and are looking to explore content to inspire your yoga practice, give these recommended reads a try! Continue Reading
A balanced life begins with putting our life skills in action. Without action, there is no use of the skill. Addiction recovery is far more than an individual simply coming off of drugs and alcohol. In it’s entirety, recovery is a process of learning how to live effectively as anContinue Reading
Indoor, outdoor, hobby, or profession, gardening is therapeutic in a variety of ways. If you’re interested in the idea of garden therapy and how it can be beneficial in your spiritual journey, this article is for you. One of my favorite quotes sums it up best: “Working in the garden isContinue Reading
Why not try reconditioning yourself with these 12 SMART tips for breaking bad habits? Remember, our conditioned behaviors are changeable. Reconditioning begins when we set an intention to change. If you’re in recovery, you’ve heard of the 12 steps, and they’re fantastic for you and your family alike. But anotherContinue Reading
If you’re lucky enough to have a garden, maybe it’s time to get garden fit. If you already have a garden or are considering adding one, you probably already love spending time outdoors. Gardeners enjoy the tasks of tending plants. Thus, if you’ve been spending time a little too sedentary,Continue Reading