Check out the Hindu system for exploring the 7 chakras and you. This is the #1 most used energetic chakra system in yoga. Healing yourself through chakra work can be pivotal and enlightening. Conceptually, every chakra is a spinning wheel of energy located near, in, or surrounding a specific areaContinue Reading
Think you’re not living your ancestral family dynamics? Think again. Ancestors can seem like obscure entities that hold no real bearing on our lives. However, that is an unfortunate misconception. When we fail to honor the past, we are blind to the ways in which we will influence the future.Continue Reading
Personal yoga practice is created of layers that accommodate your core beliefs and infuse joy and purpose into your life. Yoga is a practice; however, your practice may look nothing like someone else’s, and it doesn’t have to. Defining your yoga is a process that takes time. As you walkContinue Reading
Within Yogic communities, it is common to encounter people with a variety of spiritual beliefs existing in an open, loving culture. On your journey, you will encounter deities, philosophies, and practices of all types. Hindu, Buddhist, Tao, Native American, Christian, and so, so much more. Overall, the idea is thatContinue Reading
There are no perfect yogis. Yoga is for everyone, and that can take on thousands of different forms. Unfortunately, many modern representations of yoga and yogis skew the mainstream idea of what a yogi is. Yogi’s are not perfect, nor are they concerned with being so. Yogi’s are always workingContinue Reading