The time has arrived, to honor the sweet pause between this and that. As the festivities of the Yuletide wind down and the revelations of the year take root in fond reflection, we pause in honor of both this and that. Despite our tendency to prefer certain moments over others, allContinue Reading

To overcome roadblocks on the path of life, you’re going to need some introspection. Obstacles are always opportunities in disguise, IF you can figure out how to respond to them. As with all things, you are the one who strikes up the struggle or the accord with your perception. WhenContinue Reading

It’s time that we really accept that it’s okay when things don’t work out. Like most American mothers, I begin each day with a plan. I balance, direct, consider, streamline, and guide each thread of my life forward with consideration, and positivity. Most days, this is the only way IContinue Reading

Embrace the season by celebrating Samhain, Halloween, and all the like. Sink into festivities of all things pumpkin, ghost, and ghoul by taking a look at how our modern Halloween was born.  October 31st-November 2nd have been observed in various, yet similar ways, across centuries and throughout vast cultural landscapes.Continue Reading

Check out the Hindu system for exploring the 7 chakras and you. This is the #1 most used energetic chakra system in yoga. Healing yourself through chakra work can be pivotal and enlightening. Conceptually, every chakra is a spinning wheel of energy located near, in, or surrounding a specific areaContinue Reading