Loving yourself ‘warts and all’ is critical to radical self-acceptance. Usually, the biggest thing standing between us and this seemingly mystical state of being is judgment. Yucky, I know. The thing is, in order to create space for radical self-acceptance, we first need to dismantle our judgmental conditioning. Next, weContinue Reading
Do you need to expand your comfort zone? Does thinking about the idea of it fill you with panic or joy? The truth is, we tend to avoid discomfort at all costs. It’s kinda like a human default setting, and unfortunately, it’s one of the most limiting factors in ourContinue Reading
I get really excited talking shop, so I thought it would be cool to recap 6 quick things: Explained via QUOTES! Yeah?! The thing is, the longer you’ve been chillin’ with all concepts eastern, hippie, and holistic, it’s easy to forget that some peeps need a brief 411 on theContinue Reading
We assume that the way that we see things, is the way that it is, but perspective is pliable and we serve ourselves best when we get some. What’s going on in your life today? How are you taking it? Is there anything that you can take or make in aContinue Reading
Have you ever heard of Color Psychology: how colors affect your emotions? It is an incredible philosophy that surrounds us in daily life. I mean, haven’t you ever wondered, “why did they paint the walls this color?” We’ve all had the experience of walking into a room and saying something like,Continue Reading