Welcome to the comprehensive “27 Yoga Poses Sampler” series, designed to deepen your yoga practice and provide detailed insights into each essential pose. Whether you’re a beginner or an experienced yogi, this series offers something valuable for everyone.Continue Reading
World UFO Day is an annual event dedicated to raising awareness about unidentified flying objects (UFOs) and extraterrestrial life. Celebrated on July 2nd, it serves as a platform for enthusiasts, researchers, and individuals interested in UFO phenomena to come together, share information, and discuss their beliefs and experiences. It mayContinue Reading
Discovering Self-Care this week had me trying something different : Test driving My Teen’s Beauty Routine vs. My Yogic Approach. Self-care is a deeply personal journey, and what works for one person might not resonate with another. Recently, I decided to try out my teenager’s self-care routine, which she swearsContinue Reading
Prepping for Hurricane Season Without Trading Your Environmental Impact is TOTALLY DO-ABLE. First, reject the herd mentality of the masses and sink into preparations with mindful ease. As hurricane season approaches, it’s crucial to prepare adequately to ensure the safety and well-being of your family. However, preparation doesn’t have to comeContinue Reading
Chakra blockages and flow can greatly impact our emotional, physical, and spiritual well-being. Blockages occur when the energy flow within a chakra is impeded, leading to imbalances or deficiencies in the corresponding physical, emotional, or spiritual aspects of our lives. The following are the seven chakras, their corresponding locations inContinue Reading