It’s time that we really accept that it’s okay when things don’t work out. Like most American mothers, I begin each day with a plan. I balance, direct, consider, streamline, and guide each thread of my life forward with consideration, and positivity. Most days, this is the only way IContinue Reading
Embrace the season by celebrating Samhain, Halloween, and all the like. Sink into festivities of all things pumpkin, ghost, and ghoul by taking a look at how our modern Halloween was born. October 31st-November 2nd have been observed in various, yet similar ways, across centuries and throughout vast cultural landscapes.Continue Reading
Check out the Hindu system for exploring the 7 chakras and you. This is the #1 most used energetic chakra system in yoga. Healing yourself through chakra work can be pivotal and enlightening. Conceptually, every chakra is a spinning wheel of energy located near, in, or surrounding a specific areaContinue Reading
Think you’re not living your ancestral family dynamics? Think again. Ancestors can seem like obscure entities that hold no real bearing on our lives. However, that is an unfortunate misconception. When we fail to honor the past, we are blind to the ways in which we will influence the future.Continue Reading
Personal yoga practice is created of layers that accommodate your core beliefs and infuse joy and purpose into your life. Yoga is a practice; however, your practice may look nothing like someone else’s, and it doesn’t have to. Defining your yoga is a process that takes time. As you walkContinue Reading