Positive affirmations are powerful tools that help you calm your anxiety, increase happiness, and open yourself up to a greater flow. Open yourself up to a greater flow of energy, money and peace. Affirmations are simple yet effective statements that help you focus on positive thoughts and beliefs, which canContinue Reading

Nada Yoga, also known as “sound yoga,” is a form of yoga that focuses on the therapeutic use of sound and music to deepen meditation and enhance spiritual awareness. This Practice aims to create a harmonious inner environment that promotes physical, mental, and emotional well-being through practices such as chanting,Continue Reading

I don’t chase I attract affirmations are our power offering to you in celebration Green Week here at at Light, Love, And Levity. Affirmations are a powerful tool that can help us tap into the excellent earth energy. Ground down into positivity and empowerment. Try repeating affirmations such as “IContinue Reading

Did you know that you can utilize yoga for tinnitus? Learn how to find some relief by exploring how yoga can help manage tinnitus. Tinnitus, a condition characterized by the perception of ringing, buzzing, or other ear noises, affects millions worldwide. It can be a distressing and disruptive condition that impactsContinue Reading

Awe plays a vital role in yoga by helping to cultivate a sense of wonder and reverence for the practice.  It is a powerful emotion that can inspire connection, gratitude, and humility and help us tap into a more profound sense of purpose and meaning.Continue Reading