All states of mind originate from the Chitta, or pure mental substance, that we are born with and commonly refer to as consciousness. ‘Chitta’ is the mind. This Chitta is impacted by thought waves of the Vritti’s (fluctuations) that alter that matter as a means of evolving it from oneContinue Reading
Take some time to sink into these meditation prompts for yoga business owners. Remember, this entire journey is about clarity of intention. To help migrate what we love about our commitment to the mat and expand it outward into manifest form, self-care is the ritual that reigns supreme. As anContinue Reading
What is the next step, the next best and right action that moves you forward? You already know the answer. It’s in there somewhere and your highest self is simply waiting for you to tune in and listen. Admittedly, there is always a lot to do. The student within isContinue Reading
Ask yourself, “How are you serving yourself best?” Honor your energy as a human being. You’re doing a lot, and it’s all pretty freaking great, but take the time that it takes to notice how whatever you’re doing is serving you best, or not. Self-care isn’t a concept that weContinue Reading
Kindly ask yourself, “What do you want to offer?” Maybe your conscious mind and your higher self need to revisit this. Your offering is your gift to everyone that you wish to help. Sometimes, our best-laid plans migrate out of alignment when we’re busy making other moves. Maybe, our mindsContinue Reading