Yoga invites us to break up with drama. Nearly no one admits that they are addicted to drama, and yet, most of us kind of are. Our world thrives on it, entertains us with it, and models it to us as something at least semi-desirable.  In short, we’re conditioned toContinue Reading

In wellness businesses, there are many ways spirituality helps your business thrive. Use your inner resources to attract greater business success. In total, it’s a natural extension to build your business around the core values that you yourself uphold.  Number crunching and data analysis are helpful, but you have soContinue Reading

All states of mind originate from the Chitta, or pure mental substance, that we are born with and commonly refer to as consciousness. ‘Chitta’ is the mind. This Chitta is impacted by thought waves of the Vritti’s (fluctuations) that alter that matter as a means of evolving it from oneContinue Reading