Discover how easy it is to develop insight with meditation. Often, we feel like we need to FOCUS to solve a particular problem or to migrate our current perception. That isn’t always true. In fact, when we turn to meditation, we clear the mind and stop forcing answers from ourselves.Continue Reading
The wisest minds can tell when it’s time to stop overthinking and find peace. When our minds and lives become disconnected fragments of wholeness, we must tune back into everything that makes this beautiful life worth living. A quiet mind is able to hear intuition over fear. If you feel likeContinue Reading
Are you ready to explore some free yoga reads with Kindle Unlimited?! Tuning in to what is already available, we find inspiration. So, if you have a Kindle Unlimited subscription and are looking to explore content to inspire your yoga practice, give these recommended reads a try! Continue Reading
For today, let’s really consider the idea of enlightenment, and does it matter? Enlightenment is a common term used by a variety of yogis, philosophers, and religions. The term “enlightenment” used by Emmanuel Kant isn’t the same as Buddhist enlightenment, but they share many similarities. Enlightenment is having an accurate viewContinue Reading
So you’ve decided to make a change and could use some strategies for your journey to enlightenment? Well, good news! There are plenty out there and in the list below, I offer you some of the simplest tools to get started. Enlightenment is a worthy goal for any human being,Continue Reading