The first thing to know about choosing a yoga style is that there are a great many to choose from!!! A lot of people get turned off to yoga practices after an enthusiastic friend drags them along to a class that they hate. It’s unfortunate how frequently this happens. TheContinue Reading
Moonwork, in any form, is simply a set of practices designed to correspond with the cyclical phases of the moon. I know that many people clam up when this word is used, but there really is no need to be put off by it. It’s a Nature thing. Like mostContinue Reading
How could you change your life by stepping into Monk Mode? Serious Question. Infinite possibilities, and no, you won’t have to give up all your worldly possessions in the process…although, that could be pretty freeing if you’re in a situation where that makes sense. Today, we’re looking at some ofContinue Reading
Unfamiliar realities breed rare obstacles and previously unimagined opportunities. Right now, we, across the world, have the unique experience of sharing in the unexpected. We’re all justifying to figure it out, navigating one thing at a time. This shared perspective is a great occasion for love, humility, and connection. ThisContinue Reading
It’s time that we really accept that it’s okay when things don’t work out. Like most American mothers, I begin each day with a plan. I balance, direct, consider, streamline, and guide each thread of my life forward with consideration, and positivity. Most days, this is the only way IContinue Reading