Some Like It Hot, And That’s  Why I Thrive in the Summer Sizzle! Confessions of a Sun Worshipper: Hello, fellow heat enthusiasts and sun worshippers! While you won’t catch me in a sweltering hot yoga studio, give me a sunny day with temperatures soaring above 80 degrees, and I’m inContinue Reading

Honoring the Divine Feminine Goes Beyond the Bonds of Earthly Relationships. May, with its blossoming landscapes and nurturing warmth, serves as a perfect backdrop to honor the divine feminine. This powerful concept transcends the mere association with gender; it’s a universal energy present in all of us, embodying creation, intuition,Continue Reading

The Siren psyche archetype is associated with qualities of expression, charisma, and authenticity, particularly when speaking their truth through the throat chakra. Here are some key qualities often attributed to the Siren archetype:Continue Reading

Growth & Transparency to me, is About Evolving Together on Our Yoga Journey. For today, A Personal Note from this humble Yogi Mamma.Continue Reading

Harnessing the New Moon Energy this May begins with understanding The Power of the New Moon. Each new moon brings with it a chance for renewal and fresh starts. For yogi householders, the new moon in May presents a unique opportunity to harness this celestial energy to rejuvenate their spiritualContinue Reading