“Create Your Life”, YES, Â but let’s not forget, “without designing your own prison”. Few people intend to craft their own prison…but it happens all the time. We heard it, “be careful what you wish for because you just might get it”. Â We rolled our eyes and kept walking headlong intoContinue Reading
First and foremost, The Divine Feminine is a certain type of wisdom that lives deep within us. I was first introduced to these concepts while studying archetypes and depth psychology in my 20’s and then, years later, I became re-enamored with it once again as I shifted deeper into yogicContinue Reading
Teaching your first yoga class can feel really overwhelming…but it’s all going to be okay; it really is. I PROMISE! The mountain in your head is a molehill on the mat; Every. Single. Time. We were all nervous, and then it went away. When you’ve taken the time to practice,Continue Reading
The first thing to know about choosing a yoga style is that there are a great many to choose from!!! A lot of people get turned off to yoga practices after an enthusiastic friend drags them along to a class that they hate. It’s unfortunate how frequently this happens. TheContinue Reading
Moonwork, in any form, is simply a set of practices designed to correspond with the cyclical phases of the moon. I know that many people clam up when this word is used, but there really is no need to be put off by it. Â It’s a Nature thing. Like mostContinue Reading